I honestly am scared right now
I've had depression in the past and anxiety and have had suicidal thoughts before but I've always known why and it sort of builds up . I'm down for a bit then I pick myself up again.
last night I went to bed feeling a little upset about a friend who is very down at the moment and suicidal.
and I wake up this morning to find myself almost unrecognizable. so many different emotions and thoughts.
I am so angry. crying. calling my myself every single
name under the sun.
feeling worthless and not wanting to be here anymore.
I've been sat on my bed for over a hour. basically trying to work out why and honestly I can't think of anything that's changed or been building up.
this is so sudden and weird. it's like I'm trying to work out where this is coming from cuz some part of me feels like me and some parts doesn't.
I've never been in this place before and I'm not liking it.
I'm a empath, is this a empath thing? or have I just gone crazy overnight?
I'm gonna leave this group. thank u all for welcoming me and supporting me but I don't wanna stay and emit my messed up energy on here.
I was just wondering if somebody could maybe pray for me and send me healing. xx