Essential Oils for Empaths

Came across this on pinterest.. essential oils for empaths and what they are good for.



Do you use any? which ones?

I really like frankincense and lavender, but I think i'll try out some of these.

thanks cloud, how do you use them?

I personally use them in an oil burner but make sure they are diluted first

You can get little 5ml bottles online for £1 - £1.50 .. I get small ones, dilute with a little water and use with the oil burner.
You can add some to baths (check first as some are not good for that)

You can put some on cotton wool and put it inside of your pillow

You can get little pendants for essential oils, you tab the inner part in oil and then when you feel you need to you can inhale them (for things like depression/comfort)

You can put a drop on a hankerchief/ on your sleeves .. many ways candles, reed diffusers

but for me oil burner is best as you get more out of it, plus the house smells nice/makes for a peaceful environment if you need to relax

aww defo gonna try tht thanks, hope u are ok now x