Been trying to fight it but the past few days just been sad and apathetic
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3 posters
Really low mood
LishaSol27- Full Member
- Posts : 14
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Join date : 2018-06-23
- Post n°1
Really low mood
astraldreamer- Loyal Member
- Zodiac : Posts : 638
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Join date : 2018-06-15
Location : uk
- Post n°2
Re: Really low mood
try some meditation and then force yourself to do something that you know you really like and try to think positive x
Cloud- Global Moderator
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Join date : 2018-01-12
- Post n°3
Re: Really low mood
Hi LishaSol
Sorry to hear you've been feeling low. Did you want to talk through what's causing it?
We're all here for each other talk away, we're listening
Astral made a few good suggestions. Self-care is so important when you're struggling this much
My thoughts on fighting it... that's great you're trying. I understand it can be exhausting to fight it and fight it. Sometimes we can't fight it as such, we just have to flow with it, ride it out, making sure we're surrounding ourselves with people who love and appreciate us, taking good care of ourselves.
Getting to the bottom of causes is important too. Do you know what's causing it or are you just generally feeling low/depressed?
Hopefully the site can help you out a bit
Take care of yourself
Sorry to hear you've been feeling low. Did you want to talk through what's causing it?
We're all here for each other talk away, we're listening
Astral made a few good suggestions. Self-care is so important when you're struggling this much
My thoughts on fighting it... that's great you're trying. I understand it can be exhausting to fight it and fight it. Sometimes we can't fight it as such, we just have to flow with it, ride it out, making sure we're surrounding ourselves with people who love and appreciate us, taking good care of ourselves.
Getting to the bottom of causes is important too. Do you know what's causing it or are you just generally feeling low/depressed?
Hopefully the site can help you out a bit
Take care of yourself
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LishaSol27- Full Member
- Posts : 14
Points : 2150
Times User Thanked: : 1
Join date : 2018-06-23
- Post n°4
Re: Really low mood
Honestly I'm generally depressed. I know the causes just not sure how to get my mind to move forward and "get over it" all. I just feel like I've been rejected for as long as I can remember, to the point I'm extremely sensitive to even the slightest negative comments. I need a thicker skin honestly